Articles for Tag: "protein"

Infographic: Which non-dairy option is right for you?  Featured
Infographic: Which non-dairy option is right for you?
Learn the differences between milk alternatives.
What are the best milk alternatives?  Featured
What are the best milk alternatives?
With so many choices, picking the right non-dairy milk can be overwhelming. Here are tips from our expert.
Americans have a nut deficiency 
Americans have a nut deficiency
Researchers say we should be eating more of this protein-packed snack.
Eating breakfast helps teens keep obesity in check 
Eating breakfast helps teens keep obesity in check
New research says that teens who skip the most important meal of the day may increase overeating and food cravings.
6 ways to reduce your risk of cancer 
6 ways to reduce your risk of cancer
Experts say these tips can significantly lower the chances of getting the disease.
How soy can boost women’s health 
How soy can boost women’s health
Women with diets rich in soy are more likely to have lower cholesterol and less plaque in their arteries as they age.
Are insects the new buzz for protein intake? 
Are insects the new buzz for protein intake?
The social stigma of eating bugs may be going away.