Articles for Tag: "protein"

Are high-protein diets good for you? 
Are high-protein diets good for you?
Researchers say you should think twice before ditching carbs and fats.
Infographic: Try these protein-packed breakfast alternatives  Featured
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
Infographic: Try these protein-packed breakfast alternatives 
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
Why you should eat more turkey 
Why you should eat more turkey
Thanksgiving shouldn’t be the only day of the year you enjoy this nutrient-packed food.
Your ‘Ask the Dietitian’ questions answered  Featured
Your ‘Ask the Dietitian’ questions answered
A registered dietitian answers questions about protein, flax seeds and more.
Younger Americans looking for more nutritious snacks 
Younger Americans looking for more nutritious snacks
Even as the obesity epidemic continues, there’s a hunger for healthier options.
Protein powders go mainstream  Featured
Protein powders go mainstream
Body builders aren’t the only ones consuming these powdery drinks, but should you drink them too?