Articles for Tag: "protein"
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A registered dietitian answers questions about protein, flax seeds and more.
Even as the obesity epidemic continues, there’s a hunger for healthier options.
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Body builders aren’t the only ones consuming these powdery drinks, but should you drink them too?
Researchers say think twice before ditching carbs and fats.
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Learn the differences between milk alternatives.
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With so many choices, picking the right non-dairy milk can be overwhelming. Here are tips from our expert.
Researchers say we should be eating more of this protein-packed snack.
