Articles for Tag: "protein"

Healthy summer snacks for kids on the go 
Healthy summer snacks for kids on the go
Get the dish on how to keep your kids eating healthy all summer with these tips from our resident registered dietitian expert.
Compounds from cinnamon may delay Alzheimer’s 
Compounds from cinnamon may delay Alzheimer’s
According to a new study, a common household spice may help ward off Alzheimer’s disease.
Eating well: Portion control is key, experts say 
Eating well: Portion control is key, experts say
Nutritionists say we need to rethink our jumbo portion sizes when it comes to food. Here’s a few tips you should know.
Boost your nutrition IQ 
Boost your nutrition IQ
As National Nutrition Month gets into full swing, we’re taking a closer look at what you can do to make sure you are dining healthy.
Are you getting your ‘plate in shape’? 
Are you getting your ‘plate in shape’?
March is National Nutrition Month. It’s a good excuse for re-examining what you put on your plate—and in your mouth.