Articles for Tag: "running"

26.2 miles of inspiration  Featured
26.2 miles of inspiration
Read how one woman changed her life by making healthy lifestyle choices.
Heart disease won’t define me 
Heart disease won’t define me
After surviving a heart attack, 33-year-old, Dan Cavanaugh, is living life to the fullest and training for the Chicago Marathon to boot.
Jogging pains? A simple test may help 
Jogging pains? A simple test may help
Running with aches? A closer look at your stride may help ease your pain.
Overuse injuries increasingly common among young athletes 
Overuse injuries increasingly common among young athletes
With the growth of organized sports, today’s young athletes are experiencing more overuse injuries than ever before.
Running the dream 
Running the dream
A 33-year-old Chicago man shares how he is preparing to run the Chicago Marathon after surviving a heart attack last year.
Longer vs. shorter workouts: What keeps you healthier? 
Longer vs. shorter workouts: What keeps you healthier?
New research takes a closer look at whether doing multiple short workouts or doing one long workout is best.
I run and I am free 
I run and I am free
After surviving a heart attack last December, 32-year-old Dan Cavanaugh is prepping for the biggest run of his life – the Chicago Marathon.