Articles for Tag: "salt"

Are you drinking too many electrolytes? 
Are you drinking too many electrolytes?
  • October 20, 2025
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Learn how electrolyte powders stack up to water.
Don’t be salty. Here’s how to cut salt in your diet 
Don’t be salty. Here’s how to cut salt in your diet
  • June 30, 2025
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Are you experiencing signs of too much sodium?
5 foods a cardiologist recommends you avoid for a healthy heart 
5 foods a cardiologist recommends you avoid for a healthy heart
  • April 15, 2025
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Here’s what to eat instead.
5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
  • January 4, 2023
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Too much salt can increase blood pressure and stress the heart. A cardiologist shares advice on how to cut back.
5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
  • December 30, 2022
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Small ways to make a big difference.
What should you take away from the latest guidelines on salt  Featured
What should you take away from the latest guidelines on salt
  • October 28, 2021
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Here are 5 tips to cut back.
Are you eating too much of this?  Featured
Are you eating too much of this?
  • October 5, 2021
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A new study gives the latest warning about this tasty ingredient.