Articles for Tag: "scale"

Blog: Celebrating my non-scale victories 
Blog: Celebrating my non-scale victories
Amidst a busy family summer schedule, a work-at-home mom shares how she stays motivated in her fitness journey.
Can you really gain weight overnight?  Featured
Can you really gain weight overnight?
Here’s why the number on the scale is never the same.
The skinny on water weight 
The skinny on water weight
Find out how water can skew the scale.