Articles for Tag: "sleep"
Our sleep patterns change as we age. Read more about what causes sleep disturbances in older adults and how they can get back to a good night’s sleep.
Researchers say teens who get enough sleep can avoid weight gain. Learn how you can help your child get enough zzzz’s.
If you’re older and feel like your memory is slipping, age may not be the only reason, experts say. Learn how getting a solid night’s sleep can keep your mind sharp.
Saying energy drinks may threaten the health of young people, a group of doctors and health officials are urging the government to regulate the amount of caffeine they contain.
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Forty million Americans suffer from sleep disorders. What many people may not know is that this condition can put you at risk for other health problems. Our own Dr. Adam Posner encourages you to find out whether you are indeed one of the millions dealing with a sleep condition and what you can do about it.
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We all have them: Home remedies that have been passed down—grandmother to mother, mother to so. So often we don’t question their legitimacy. But do […]
