Articles for Tag: "stress management"

Tai chi may help ward off heart disease 
Tai chi may help ward off heart disease
Research shows the mind-body practice of tai chi helps lower blood pressure.
Does a divorce increase your chances for a heart attack? 
Does a divorce increase your chances for a heart attack?
The anguish of marital bliss gone sour can cause men and women to have a higher risk of health consequences.
How workplace stress affects your health 
How workplace stress affects your health
A new study finds that physical and emotional health problems often stem from your job.
How college students can deal with anxiety 
How college students can deal with anxiety
Tips to handle the stress of grades, money, friends and heartbreak.
6 tips for reducing stress in college students 
6 tips for reducing stress in college students
New research reveals that students fail to manage high levels of stress when they don’t use simple coping techniques.
Green schoolyards lower kids’ stress 
Green schoolyards lower kids’ stress
New research shows that environment can play a key role in kids’ stress and short attention spans.
Maintaining healthy habits is key when you’re stressed out 
Maintaining healthy habits is key when you’re stressed out
Putting into practice positive learned behavior can help manage stress symptoms experts say.