Articles for Tag: "stress"

Don’t sweat the small stuff 
Don’t sweat the small stuff
Study looks to pinpoint those who might be most susceptible to stress, and help doctors treat them
Healthy tips to aging well 
Healthy tips to aging well
Experts say taking care of yourself is as easy as exercising, not smoking and limiting your alcohol.
Mindfulness may mitigate migraines 
Mindfulness may mitigate migraines
A new study investigates the effectiveness of meditation on migraine severity and frequency.
7 ways employees can get over work mistakes 
7 ways employees can get over work mistakes
How well workers are able to move beyond their past can help determine how healthy their future may be.
Obesity still a No. 1 concern 
Obesity still a No. 1 concern
Despite national and local efforts, the U.S. still has a weight problem, especially among its young people.
Effects of prenatal stress can last for generations 
Effects of prenatal stress can last for generations
Your grandmothers’ and mother’s pregnancies can provide a clue into your own, a new study suggests.
6 tips for reducing stress in college students 
6 tips for reducing stress in college students
New research reveals that students fail to manage high levels of stress when they don’t use simple coping techniques.