Articles for Tag: "tips"

7 tips for someone recently diagnosed with a gluten allergy 
7 tips for someone recently diagnosed with a gluten allergy
I’ve been gluten-free for seven years. Here are a few ways to cope with this life change.
What parents need to discuss with their kids before studying abroad 
What parents need to discuss with their kids before studying abroad
A recent study finds that students are more likely to drink heavily and use illegal drugs. Learn more.
5 ways to help those with lupus in the workplace 
5 ways to help those with lupus in the workplace
Learn strategies to help you succeed at work with this autoimmune disease.
5 tips for a good night’s sleep  Featured
5 tips for a good night’s sleep
No need to count sheep with these simple recommendations.
5 simple rules for healthier eating  Featured
5 simple rules for healthier eating
Eating healthy can differ from person to person. Here are basic guidelines to keep in mind.
Maximize the benefits of your fitness tracker 
Maximize the benefits of your fitness tracker
Check out these five ways to get the most out of your wearable device.
How do you live your healthiest life? 
How do you live your healthiest life?
See how these doctors and clinicians keep healthy every day.