Articles for Tag: "vegetarian"

Spiralized apple cranberry salad 
Spiralized apple cranberry salad
Spiralized Apple Cranberry Salad is an easy 10 minute recipe made with crunchy apples, cranberries, pecans and goat cheese all tossed in a light Citrus Poppy Seed Dressing, for a healthy and delicious side dish or vegetarian entree you will love!
Greek yogurt added to school lunch menus 
Greek yogurt added to school lunch menus
This fall, more cafeterias will be offering this popular food to kids.
5 reasons to have a ‘Meatless Monday’  Featured
5 reasons to have a ‘Meatless Monday’
Find out how eating vegetarian once a week can improve your health.
How to boost your protein with veggies  Featured
How to boost your protein with veggies
Discover how to maximize plant-based proteins to ensure your body gets what it needs.
Thinking about becoming a vegetarian? 
Thinking about becoming a vegetarian?
If you have thought about going meatless, our dietitian offers tips to help you make a healthy switch.
Red meat’s effect on your heart  Featured
Red meat’s effect on your heart
Find out how gut bacteria from red meat can lead to heart disease.