Articles for Tag: "weight loss"

Recipe: No Paneer Stuffed Bell Peppers 
Recipe: No Paneer Stuffed Bell Peppers
This “no oven required” recipe is a perfect meal for your family.
Recipe: No – Rice Peas Pilaf 
Recipe: No – Rice Peas Pilaf
A lower carb, rice-free side dish perfect for your next family meal.
3 things to know about weight-loss surgery  Featured
3 things to know about weight-loss surgery
One doctor weighs in on the importance of seeking help early.
8 weight loss tricks that aren’t about calories 
8 weight loss tricks that aren’t about calories
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
Is skipping this meal a weight loss winner? 
Is skipping this meal a weight loss winner?
Learn what happened in a study when people fasted before exercising.
Was Beyonce’s post-pregnancy diet safe?  Featured
Was Beyonce’s post-pregnancy diet safe?
In her documentary, she says: “I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol…and I’m hungry.”
What can help predict weight loss success? 
What can help predict weight loss success?
New research shows doing this takes less than 15 minutes and may be the key.