Is springing forward a danger to your health? 
Is springing forward a danger to your health?
Losing an hour of shuteye this weekend may impact more than just your sleep routine. Here’s how you can prepare.
What changed? New guidance for COVID isolation 
What changed? New guidance for COVID isolation
Find out how long you need to isolate, who this applies to and whether this new guidance affects masking.
Is your smartphone making you sneeze? 
Is your smartphone making you sneeze?
Learn what everyday items are loaded with allergens and how you can significantly reduce your daily exposure.
Is jet lag a choice? 
Is jet lag a choice?
Singer Taylor Swift may think so, but here’s what a sleep expert has to say about the temporary sleep disorder.
Your love for junk food might be an actual addiction 
Your love for junk food might be an actual addiction
You might be surprised to learn just how many Americans meet the criteria of having an excessive dependence on this type of food.
Eating this may help prevent skin cancer 
Eating this may help prevent skin cancer
There may be more ways to protect your skin from the sun besides wearing sunscreen and sun-protective clothing.
Honesty is the best policy – even at the doctor’s office 
Honesty is the best policy – even at the doctor’s office
Telling your doctor inaccuracies about your lifestyle or medical history may steer them wrong when it comes to your care.