Will a ‘sleepy girl mocktail’ solve your sleep troubles? 
Will a ‘sleepy girl mocktail’ solve your sleep troubles?
A sleep expert weighs in on the TikTok-trending drink’s ingredients and whether they can actually promote sleep.
Why ending your breastfeeding journey can be emotional 
Why ending your breastfeeding journey can be emotional
The loss of this precious bonding time with your new addition can be difficult. Learn why weaning should be a slow process.
How NEAT! Burn calories without exercise 
How NEAT! Burn calories without exercise
Find out why cleaning your house or singing your favorite song may be easy, mindless ways to burn calories.
Can breast cancer patients safely skip chemotherapy? 
Can breast cancer patients safely skip chemotherapy?
It may be unnecessary for one of the most common types of breast cancer.
Who can you call when you’re having a bad day? 
Who can you call when you’re having a bad day?
Do online friends count?
It’s not too late to try the ‘Dry January’ alternative 
It’s not too late to try the ‘Dry January’ alternative
This flexible version of the New Year’s trend still has many benefits.
15 cancer warning signs you should know 
15 cancer warning signs you should know
Outside of preventive screenings, recognizing possible signs of cancer could help you find treatment early.