7 ways to take care of caregivers 
7 ways to take care of caregivers
November is National Family Caregivers Month. Here are a few tips to help make life easier.
Get active in the classroom 
Get active in the classroom
Just four minutes of physical activity can improve kids’ behavior in school.
Menopause relief? Thank the kids!  Featured
Menopause relief? Thank the kids!
A recent study found that young children in the house can alleviate menopause symptoms.
Heavy drinking in teen years has lasting effects 
Heavy drinking in teen years has lasting effects
Researchers find consuming alcohol in your younger years could effect memory and other brain functions.
An NBA thumb injury? 
An NBA thumb injury?
An expert surgeon explains Jimmy Butler’s recent injury.
New study may spoil your milk drinking 
New study may spoil your milk drinking
Researchers find that heavy milk consumption could be tied to heart disease.
Music therapy helps reduce depression in kids and teens 
Music therapy helps reduce depression in kids and teens
Learn how a different type of treatment can improve mental health for kids.