Therapeutic benefits of Pilates 
Therapeutic benefits of Pilates
With moves that help stabilize and align the body, Pilates may be just what you need to get back on your feet.
How much weight should you gain during pregnancy?  Featured
How much weight should you gain during pregnancy?
Are you expecting? Here’s what you should know about maintaining a healthy weight.
High blood pressure more serious for women? 
High blood pressure more serious for women?
A new study finds that when it comes to heart health, women may need earlier and more aggressive treatment.
U.S. cancer deaths decline 
U.S. cancer deaths decline
A new American Cancer Society report credits better prevention, screening and treatment to the lower rate of cancer deaths.
70-year olds reap benefits of playing high school sports 
70-year olds reap benefits of playing high school sports
Men who were athletic in their teens are more likely to be fit seniors, says new research.
Unique program helps families fight childhood obesity  Featured
Unique program helps families fight childhood obesity
Learn more about a special program that helps the whole family address weight issues.
Medical requirements change for commercial drivers 
Medical requirements change for commercial drivers
A new federal law requires medical exams for commercial drivers starting this year.