Articles for Tag: "diet"
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.
Researchers say the more college students communicate with their parents–the more their diet and physical activity improve.
Health experts take a closer look at the amount of salt people should consume.
Empty carbs in your diet may be partly to blame for annoying acne outbreaks.
Experts say when you shop hungry, you are much more likely to fall prey to purchasing high-calorie foods.
According to a new study, children who don’t eat the same food as their parents tend to have unhealthier diets.
Danni Allen, winner of NBC’s “The Biggest Loser,” shares what motivates her and gives some heartfelt advice on how others can live healthier lifestyles.