Articles for Tag: "diet"

New guidelines may help prevent repeat strokes  Featured
New guidelines may help prevent repeat strokes
Updated guidelines are focusing on healthy living and making lifestyle changes for prevention.
Pass on the salt 
Pass on the salt
Decreasing sodium intake may prevent deaths from stroke and heart attack, says a new study.
Eating fiber helps heart attack patients live longer 
Eating fiber helps heart attack patients live longer
Digging in to high-fiber cereals after a heart attack may add years to your life.
Don’t diet based on what’s ‘trending’ online 
Don’t diet based on what’s ‘trending’ online
Be wary of what’s hot on social media when it comes to your food choices, experts say.
Stuck in the junk funk? 
Stuck in the junk funk?
New research links convenience foods to laziness and brain impairment.
When it comes to fruits and vegetables, volume matters 
When it comes to fruits and vegetables, volume matters
A new study finds increasing daily fruit and vegetable consumption linked to lower chance of death from stroke and cancer.
Can you really lose weight with multiple mini-meals? 
Can you really lose weight with multiple mini-meals?
New research questions the “grazing” strategy to shed pounds.