Articles for Tag: "Dr. Steven Chudik"

Your intense workout can lead to intense health problems 
Your intense workout can lead to intense health problems
You may pay the price for pushing your body too far.
Runners: Exercise caution this Spring 
Runners: Exercise caution this Spring
Make the transition from the treadmill to an outdoor trail smooth and injury-free.
If you want a successful workout, don’t do this 
If you want a successful workout, don’t do this
New research shows participating in this activity while working out can actually be dangerous.
Runners: Exercise caution before hitting pavement 
Runners: Exercise caution before hitting pavement
Learn how to make the transition from running on a treadmill to an outdoor trail smooth and injury-free.
Are hoverboards high-tech fun or an accident waiting to happen? 
Are hoverboards high-tech fun or an accident waiting to happen?
Learn how a few preventative steps may save a trip to the emergency room.
Infographic: How to warm-up to avoid sports injuries  Featured
Infographic: How to warm-up to avoid sports injuries
A sports medicine specialist shares quick tips to get you ready to exercise.
Safety tips for Turkey Bowl football fun 
Safety tips for Turkey Bowl football fun
Don’t get sidelined due to injuries during this annual tradition.