Articles for Tag: "yogurt"

Try starting your day with these 4 breakfast foods  Featured
Try starting your day with these 4 breakfast foods
You know what you shouldn’t eat, but what should you have for a morning meal?
7 foods that actually make you more hungry 
7 foods that actually make you more hungry
These foods might look good, but eating them can stir your appetite. Find out which foods are the top offenders.
7 foods that actually make you more hungry 
7 foods that actually make you more hungry
These foods might look good, but eating them can stir your appetite. Find out which foods are satiation saboteurs.
Are you eating enough dairy? 
Are you eating enough dairy?
Milk, yogurt, cheese and butter have been shown to have surprising health-promoting effects.
Yogurt’s impact on your health 
Yogurt’s impact on your health
Experts say eating yogurt helps boost nutrient absorption and total health.
Gut reaction: Is your diet affecting the way you think  Featured
Gut reaction: Is your diet affecting the way you think
Bucking the age-old adage “We are what we eat,” a new study on the gut-brain connection may indicate “We may think what we eat.”