Articles by "Liz Donofrio"
Liz Donofrio
Liz Donofrio, health enews contributor, is a marketing specialist at Advocate Health Care. As a newlywed, she is happy to be done planning her wedding and enjoying spending time with her husband and new extended family. In her free time, you can find Liz cooking new tasty recipes for her family, attending Chicago sporting events and chasing after her shih tzu-yorkie, Buttons.
- November 21, 2016
Tags: pediatrics, baby, pediatrician, Advocate Good Shepherd Hospital, Dr. John Beckerman, diet, Barrington, food, supplements, Advocate Children’s Hospital
New research shows 60 percent of what’s being marketed is not meant for the average child.
- November 17, 2016
Tags: toddler, pediatrics, baby, sleeping, pediatrician, Advocate Good Shepherd Hospital, infant, Dr. John Beckerman, Barrington, Advocate Children’s Hospital, Child
If you are consistently sleep deprived, an expert says this is the key to getting your young ones to sleep in.
- October 25, 2016
Tags: glow, vacation, Dr. Chandragupta Vedak, meditation, Advocate Good Shepherd Hospital, Barrington
Going on vacation can understandably give you a subtle ‘glow’, but does it cause actual physical changes?
- October 21, 2016
Tags: Barrington, pregnant, Joan Schiller, pregnancy, family, nurse, Advocate Good Shepherd Hospital, Mom
She put a spotlight on starting a family at the age of 50, but is it safe?
- October 14, 2016
Tags: breakfast, Advocate Good Shepherd Hospital, healthcare, Barrington, diet, Melodi Peters, registered dietitian, weight loss, dietitian
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
- September 27, 2016
Tags: relationship, exercise, work out, Advocate Good Shepherd Health & Fitness Center, fitness, therapy, Advocate Good Shepherd Hospital, Barrington, couples, Wellness
Experts weigh in on whether a trip to the gym with your significant other is as effective as couples therapy.
- September 12, 2016
Tags: diagnosis, family, nurse, Advocate Good Shepherd Hospital, Mom, Barrington, stories of the girls, cancer, breast cancer, nurse navigator, mammogram, the advocate nurse
Abby Gage never thought it would happen to her. But then it did.