Articles by "Liz Donofrio"

Liz Donofrio
Liz Donofrio

Liz Donofrio, health enews contributor, is a marketing specialist at Advocate Health Care. As a newlywed, she is happy to be done planning her wedding and enjoying spending time with her husband and new extended family. In her free time, you can find Liz cooking new tasty recipes for her family, attending Chicago sporting events and chasing after her shih tzu-yorkie, Buttons.

This author has already written 39 Articles
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Be careful what you feed your toddler  Featured
Be careful what you feed your toddler
New research shows 60 percent of what’s being marketed is not meant for the average child.
Are your kids waking up too early? This may be the answer  Featured
Are your kids waking up too early? This may be the answer
If you are consistently sleep deprived, an expert says this is the key to getting your young ones to sleep in.
Meditation vs. vacation: Which is more beneficial for your health?  Featured
Meditation vs. vacation: Which is more beneficial for your health?
Going on vacation can understandably give you a subtle ‘glow’, but does it cause actual physical changes?
Has Janet Jackson started a new trend? 
Has Janet Jackson started a new trend?
She put a spotlight on starting a family at the age of 50, but is it safe?
10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
Improve your relationship at the gym?  Featured
Improve your relationship at the gym?
Experts weigh in on whether a trip to the gym with your significant other is as effective as couples therapy.
What one woman wants you to know about being diagnosed with breast cancer  Featured
What one woman wants you to know about being diagnosed with breast cancer
Abby Gage never thought it would happen to her. But then it did.