Articles by "Liz Donofrio"

Liz Donofrio
Liz Donofrio

Liz Donofrio, health enews contributor, is a marketing specialist at Advocate Health Care. As a newlywed, she is happy to be done planning her wedding and enjoying spending time with her husband and new extended family. In her free time, you can find Liz cooking new tasty recipes for her family, attending Chicago sporting events and chasing after her shih tzu-yorkie, Buttons.

This author has already written 38 Articles
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This Thanksgiving staple may be healthier than you realize 
This Thanksgiving staple may be healthier than you realize
On average, Americans consume 400 million pounds of the fruit each year.
Cold feet? Swelling? 8 signs you shouldn’t ignore  Featured
Cold feet? Swelling? 8 signs you shouldn’t ignore
You can learn a lot about a person’s health by looking at their feet.
Here’s why your jealousy may change as you age 
Here’s why your jealousy may change as you age
Where does this emotion come from, and how do you prevent it?
How long do you want to live? 
How long do you want to live?
The preferred life expectancy may surprise you.
Don’t talk about this with your teens 
Don’t talk about this with your teens
Your comments may have a dangerous effect on their health.
10 simple breakfast options to help you lose weight  Featured
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
5 myths about working out 
5 myths about working out
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.