Articles by "Sammy Kalski"

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Sammy Kalski

health enews contributor, is a patient service representative at Aurora Health Care. She received her Bachelor of Arts in English from Wisconsin Lutheran College and has contributed to health enews for two years. In her free time, she enjoys reading, running a book-themed Instagram account, catching the latest Star Wars release, bullet journaling, singing along to Taylor Swift and drafting a fantasy novel. Sammy lives in southeast Wisconsin with her husband and two cats.

This author has already written 38 Articles
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Can you swipe away boredom? 
Can you swipe away boredom?
And is all boredom problematic?
Do you love chewing ice? It may be a sign of this 
Do you love chewing ice? It may be a sign of this
Learn whether your craving is normal or if you may have this deficiency.
Fiber versus probiotics: Which is better for your gut health? 
Fiber versus probiotics: Which is better for your gut health?
Adding more of these nutrients to your diet isn’t a one-size-fits-all approach.
Gain control of your period with cycle syncing 
Gain control of your period with cycle syncing
It may help you manage the rollercoaster of unpleasant menstrual symptoms.
Are summer colds worse than winter colds? 
Are summer colds worse than winter colds?
It’s not just your imagination. A few factors can aggravate your symptoms.
Do afternoon naps put your life at risk? 
Do afternoon naps put your life at risk?
Should you rethink taking a long midday snooze?
How to treat this common summer ailment 
How to treat this common summer ailment
Here’s how long it can take for a sunburn to heal.