Articles by "Sammy Kalski"

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Sammy Kalski

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Can you drink your way to a healthy gut? 
Can you drink your way to a healthy gut?
With the popularity of prebiotic soda on the rise, a dietitian weighs in on whether it can support your microbiome.
Getting lost in a book may be just what the doctor ordered 
Getting lost in a book may be just what the doctor ordered
Enhance your leisure reading experience with these mindful reading tips.
Drink soda every day? Read this before your next sip 
Drink soda every day? Read this before your next sip
Before you quench your thirst with an artificially sweetened beverage, you may want to consider its impact on your heart.
Breaking a sweat with diabetes  Featured
Breaking a sweat with diabetes
If you have type 1 diabetes, there are a few extra precautionary measures you might want to take before exercising.
Are period products safe for your health? 
Are period products safe for your health?
Learn the potential health risks and symptoms certain menstrual products can cause, including toxic shock syndrome.
This might be why you have ingrown toenails 
This might be why you have ingrown toenails
Not everyone can treat the nail impairment at home. You may even need a procedure if it becomes a chronic problem.
The truth about vitamin C and cold relief  Featured
The truth about vitamin C and cold relief
Learn whether it shortens your recovery time.