Articles by "health enews Staff"
health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.
Helping adolescents eat well can help prevent chronic diseases in the future.
A glass before each meal helped study participants lose an average of 10 pounds.
Check out these ideas for meals and snacks that will power your child through the day.
Experts say it’s time to start focusing on eating nutritious foods instead.