Una manera nueva y rápida de buscar ayuda durante una crisis de salud mental.
Find out why children are more at risk.
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A quick way to seek help during a mental health crisis.
These small steps could make a big difference.
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Self-care and keeping to your routine can help.
An expert explains why it happens and what you can do to stop it.
Address the root cause of your sleepiness to start feeling better.
