Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
Research reveals eating the bulk of your daily calories during this meal may help you lose weight. An expert explains.
More than 300 million people live with depression and while medication can be effective, herbal options may also help.
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Symptoms range from nausea to confusion and in some cases even seizures. Are you at risk?
As the temps plummet, many people notice an increase in their appetite. An expert explains and offers tips to refrain.
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You may want to stop holding out for the perfect mate and commit already, if your relationship has these certain attributes.
