Lower back pain is the number one cause of disability worldwide 
Lower back pain is the number one cause of disability worldwide
Researchers are shedding light on just how common this ailment is. Read more.
I love tennis – but does it love me back? 
I love tennis – but does it love me back?
After a series of injuries, I am debating if I should get back to playing my favorite sport.
College athletes: Fit now, unhealthy later? 
College athletes: Fit now, unhealthy later?
A recent study suggests injuries sustained during college years might prevent activity later in life.
Best exercises for aging joints 
Best exercises for aging joints
You’ve always been a fitness buff all your life, but what happens when your joints say ‘no more?’
Many downplay neck pain after car crashes 
Many downplay neck pain after car crashes
Wanting to avoid the appearance of faking it, scores of Americans tone down their injury symptoms and don’t file lawsuits.
Life after hip replacement surgery  Featured
Life after hip replacement surgery
Read how the minimally invasive operation got this equestrian back on the saddle.
Therapeutic benefits of Pilates 
Therapeutic benefits of Pilates
With moves that help stabilize and align the body, Pilates may be just what you need to get back on your feet.