A registered dietitian offers insight on how to drop those extra pounds.
Consuming excessive calories yet not receiving adequate nutrition is more common than one might think.
After nine days, one study shows that kids had lower blood pressure, triglycerides and cholesterol.
Check out these healthier options for a festive celebration.
Here’s why the World Health Organization says processed meat can put your health at risk.
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Learn what you can do to make trick-or-treating fun for all kids.
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This gourd is a fall favorite for a reason. Find out why it’s a health booster.
