New surveys show that children are picking healthier entrées.
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Ryan Hutmacher offers advice on how to get lean and fit.
Hear from an expert on this current trend.
A healthier you starts with these fresh fruits and veggies.
If you took a winter hiatus from exercise, check out this advice to prevent injuries.
Researchers debunk the thought that you have to avoid fat to lose weight.
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Get on the healthy eating bandwagon with these helpful hints.
