Whole grains may help us live longer 
Whole grains may help us live longer
Find out how consuming healthy grains can add years to your life.
Workplace wellness programs gaining in popularity 
Workplace wellness programs gaining in popularity
More organizations are offering healthy options to their employees.
Vitamin deficiencies can make you tired 
Vitamin deficiencies can make you tired
Find out how iron and Vitamin D can impact your health.
80 percent of heart attacks in men may be preventable  Featured
80 percent of heart attacks in men may be preventable
A study highlights the importance of following the advice doctors have been dispensing for years.
Don’t fumble on food safety this Sunday 
Don’t fumble on food safety this Sunday
New research says proper hand-washing can eliminate the risk of foodborne illnesses during meal prep.
Sugary drinks linked to earlier periods 
Sugary drinks linked to earlier periods
A new study finds that sugar-laden beverages can cause adolescent girls to mature sooner.
Can eating healthy foods keep you mentally fit? 
Can eating healthy foods keep you mentally fit?
Fruits and veggies may be good for more than your physical health.