Weight-loss surgery has benefits beyond the number on a scale  Featured
Weight-loss surgery has benefits beyond the number on a scale
A new study shows many people were feeling this benefit five years after their procedures.
Stress and your heart 
Stress and your heart
Five simple tips that can save your life.
Four ways to make your holiday baking healthier  Featured
Four ways to make your holiday baking healthier
Try these baking tips from a dietitian.
What to do about back pain 
What to do about back pain
These two steps can help.
How much sugar and alcohol should you consume? 
How much sugar and alcohol should you consume?
The bottom line: the less, the better.
Cauliflower is so hot right now 
Cauliflower is so hot right now
Check out our 2021 food trends.