More water a day may keep the pounds away 
More water a day may keep the pounds away
Find out how drinking more water can reduce your daily caloric intake.
Healthy eating tips that won’t break the bank 
Healthy eating tips that won’t break the bank
Eating and living well shouldn’t put a financial strain on your life. Here’s what to do.
This popular beverage may keep your brain healthy  Featured
This popular beverage may keep your brain healthy
It’s among the most commonly consumed drinks in the world. Does it prevent cognitive decline?
Here’s why your dairy-free diet may be dangerous 
Here’s why your dairy-free diet may be dangerous
Swearing off the food group altogether may pose serious health risks.
Does eating fruit prevent – or worsen – diabetes? 
Does eating fruit prevent – or worsen – diabetes?
You may avoid eating fresh fruit because of the sugar content. But a new study shows it may help manage or even prevent the disease.
The eating disorder you may have and not even realize 
The eating disorder you may have and not even realize
If you answer ‘yes’ to just three of these questions, you might want to seek help.
How the “World’s Most Beautiful Woman” fuels her body 
How the “World’s Most Beautiful Woman” fuels her body
We asked an expert to scrutinize her diet. Thumbs up or thumbs down?