Staying active may delay older adults’ decline into disability, according to a new study.
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If you suffer from arthritis, Sun-style tai chi can help get you moving again.
Whether our large lattes or mobile technology is to blame, Americans need sleep now more than ever.
New research finds that once NHL players hit their late 20s, they start to wind down.
Advocate top docs share how they help patients lead healthy lifestyles.
Our expert dishes out a few ways you can help yourself the day after drinking.
New method allows treating scoliosis in the comfort of your own home.
