President Joe Biden uses a CPAP machine. Should you? 
President Joe Biden uses a CPAP machine. Should you?
The latest sleep apnea machines may not be as loud as you once remember.
Tips for a pain-free summer 
Tips for a pain-free summer
An expert explains how to avoid pain management setbacks.
Increasing your water intake can help you live longer 
Increasing your water intake can help you live longer
It’s never too late to start focusing on your hydration.
What exactly are we inhaling from these wildfires? 
What exactly are we inhaling from these wildfires?
And will there be long-term health consequences?
Are you taking too much melatonin? 
Are you taking too much melatonin?
Have you turned to melatonin to address your sleep troubles? Read this.
5 tips for trying intermittent fasting 
5 tips for trying intermittent fasting
It might not be for everyone, but here’s what you can do to try.