This food may help you live longer 
This food may help you live longer
Data collected from more than 16,000 Americans reveals an interesting link between longevity and this food.
Mary Tyler Moore passes away at 80 
Mary Tyler Moore passes away at 80
The beloved actress’s shows pushed boundaries, but off-screen she was equally as bold.
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.
This risk factor is almost as bad for your heart as obesity 
This risk factor is almost as bad for your heart as obesity
A new study provides some surprising information about an often overlooked cause of heart disease.
Infographic: 5 tips to speed up your metabolism 
Infographic: 5 tips to speed up your metabolism
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
Did you know a tonsillectomy can help with sleep problems? 
Did you know a tonsillectomy can help with sleep problems?
Your tonsils can get infected and even develop cancer. But getting them out can help if you have this sleep issue.
5 fatty foods that are good for you 
5 fatty foods that are good for you
Just because it says high in fat doesn’t mean you should avoid it. An expert breaks down which foods you should add to your diet.