4 tips to get your kids moving 
4 tips to get your kids moving
Check out these strategies for encouraging children to get the physical activity they need.
Runners: Exercise caution before hitting pavement 
Runners: Exercise caution before hitting pavement
Learn how to make the transition from running on a treadmill to an outdoor trail smooth and injury-free.
Flu shot may provide extra protection against stillbirth 
Flu shot may provide extra protection against stillbirth
A new study says the vaccine may decrease the risk of stillbirth by 51 percent.
Are kids spending less time outside than prisoners? 
Are kids spending less time outside than prisoners?
Parents fear that digital technology and fewer green spaces are making the joys of childhood a thing of the past.
The health benefits of deep-fried vegetables 
The health benefits of deep-fried vegetables
Research reveals that frying certain foods with EVOO might make them more nutritious.
Infographic: 5 tips to prevent mindless eating 
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
What you should know about the ‘tampon tax’ 
What you should know about the ‘tampon tax’
A debate rages about whether menstrual products are ‘necessities.’