Yoga may improve stability in seniors 
Yoga may improve stability in seniors
New research suggests practicing yoga can help increase balance and mobility among older adults.
American women waiting longer to have kids 
American women waiting longer to have kids
The CDC says the average age of first-time motherhood has increased to 26 years old. Learn why.
Get the facts on cruise ship illnesses 
Get the facts on cruise ship illnesses
Before you say bon voyage, learn how to avoid sea sickness.
Daily pill for adults could be promising for HIV prevention 
Daily pill for adults could be promising for HIV prevention
Pre-exposure prophylaxis could reduce a person’s chance of becoming HIV positive, study finds.
Beware of hypothermia, frostbite 
Beware of hypothermia, frostbite
As the temperature plummets, health experts suggest tips for protecting yourself in the bitter cold weather.
Weight loss starts with smaller plates 
Weight loss starts with smaller plates
New research suggests that your plate size could help with weight loss.
The harmful effects of hookahs 
The harmful effects of hookahs
A single session distributes 10 times the carbon monoxide of a single cigarette.