An expert shares ways you can minimize the calorie count in your meals.
Promoting the benefits of healthy choices is more likely to help people improve their diets.
A sports medicine physician weighs in on the importance of proper hydration for athletes.
The news of the vice president’s son draws attention to this fatal disease.
Newer brands are more likely to cause this health problem, study says.
Feeling judged for your looks can cause a host of problems, experts say.
These regular reminders are proving effective, according to a new study.
