Do you need some more green in your life? 
Do you need some more green in your life?
If you’re stressed out, getting an indoor plant might help and you don’t even need to have a green thumb.
Could a darkness retreat help your mental health? 
Could a darkness retreat help your mental health?
A look into this ancient mental health practice that regained popularity thanks to a famous athlete.
You may be betting against your health during Sunday’s big game 
You may be betting against your health during Sunday’s big game
While the odds of winning may fall in your favor, sports gambling can become an addictive behavior.
Why Elmo’s tweet was an important reminder 
Why Elmo’s tweet was an important reminder
The Sesame Street character was trending on social media for asking one simple, yet effective question.
7 warning signs someone is thinking of suicide 
7 warning signs someone is thinking of suicide
There is help available.
Dads can get postpartum depression, too 
Dads can get postpartum depression, too
Have you noticed these symptoms?
How to get past a mental block to start exercising 
How to get past a mental block to start exercising
Don’t let this derail your workout goals.