- March 13, 2024
Tags: plants, garden, plants health benefits, indoor plants, greenery, indoor plant, gardening, Aurora Health Care
If you’re stressed out, getting an indoor plant might help and you don’t even need to have a green thumb.
- February 14, 2024
Tags: resilience, Dr. Munther Barakat, chronic pain, celeb, mental health, health trend, meditation, darkness retreat, Aaron Rodgers, benefits, mental health retreat, celebrity, spa, Aurora Health Care, cancer cell growth
A look into this ancient mental health practice that regained popularity thanks to a famous athlete.
- February 7, 2024
Tags: football, sports gambling, gamble, basketball, gambling, Super Bowl, gambling disorder, gambling addiction, addiction, sports betting, therapy, bets, counseling, betting
While the odds of winning may fall in your favor, sports gambling can become an addictive behavior.
- February 5, 2024
Tags: helping others, depression, mental health support, Twitter, support others, mental health, elmo, check-in, Behavioral Health, help others, support, Sesame Street, sadness
The Sesame Street character was trending on social media for asking one simple, yet effective question.
- August 31, 2023
Tags: symptoms, crisis, warning signs, Dr. Munther Barakat, 988, suicide, mental health, suicidal, suicide lifeline, suicide prevention, suicide hotline, Behavioral Health
There is help available.
- July 24, 2023
Tags: therapy, newborn, Dr. Munther Barakat, postpartum depression, cope, father, dads, aurora psychiatric hospital, stress, Behavioral Health Therapy, sleep, mental health, postpartum
Have you noticed these symptoms?
- March 27, 2023
Tags: gym, Dr. Munther Barakat, workout, Behavior Health Therapy, goals, home exercise, routine, exercise plan, fitness goals, exercise routine, aurora psychiatric hospital, kelly schneider, Aurora St. Luke’s Medical Center, exercise
Don’t let this derail your workout goals.