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Learn from a fitness expert how to have an effective, efficient and safe workout.
If you are trying to drop a few pounds, one study says this is the best way to do it.
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Learn how to properly rinse your produce to prevent foodborne illnesses.
Experts offer advice on managing chronic conditions.
A psychologist shares tips for parents on keeping kids away from the screen all day.
Will I remember my mom as she once was, or by what Alzheimer’s has taken away?
Those who spent more than 68 minutes on their phone were more likely to have this mental health problem, according to researchers.
