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Lifestyle choices linked to back pain 
Lifestyle choices linked to back pain
A new study finds that nicotine, obesity, alcohol abuse and depression can increase your risk.
Anxiety on the rise among college freshmen 
Anxiety on the rise among college freshmen
For many, these aren’t the best four years of their life.
Teens doing more than texting while driving 
Teens doing more than texting while driving
Multitasking among young drivers is becoming more dangerous than ever.
Why you should try foam rollers  Featured
Why you should try foam rollers
Running the Shamrock Shuffle? Try this method for reducing soreness after the race.
Listening to her body saved her life 
Listening to her body saved her life
Angella Drexler was diagnosed with stage 3 colon cancer at age 39. Here’s what she learned during her journey.
How much water should you drink on race day?  Featured
How much water should you drink on race day?
Too much or too little H2O can be equally harmful. Learn more.
Spring break binge drinking can be deadly  Featured
Spring break binge drinking can be deadly
The consequences of overindulgence can be very serious. Here are some ways to stay safe.