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Phone usage might be cutting into rest time, damaging both physical and mental health.
How to avoid a condition that is twice as common in people with diabetes.
It’s easy to put this task on the backburner.
Similar to your physical health, it takes consistency and dedication.
At the time of Tilly’s diagnosis, fewer than 70 people worldwide were known to have the same syndrome.
Sneaky ways you are still getting UV exposure.
It may be as simple as body checking in the mirror.
