Articles for Tag: "Advocate Condell Medical Center"

Most Americans don’t make end-of-life decisions 
Most Americans don’t make end-of-life decisions
Race and education level influence advanced directive care planning, according to a new study.
Slowing down dementia 
Slowing down dementia
A new review suggests that regular exercise can actually slow cognitive decline.
Eat Mediterranean: Live longer?  Featured
Eat Mediterranean: Live longer?
Learn how changing your eating habits may improve health later in life.
How energy drinks can harm your heart 
How energy drinks can harm your heart
Health experts warn that popular, highly caffeinated beverages can be a strain on your heart.
5 seeds to add to your dish  Featured
5 seeds to add to your dish
Why incorporating these seeds into your diet could boost your health.
Can’t sleep? Don’t give up your workouts 
Can’t sleep? Don’t give up your workouts
Researchers say that combining a routine exercise program and good sleeping habits can reap big health benefits.
How caffeine impacts your sleep 
How caffeine impacts your sleep
While caffeine may help get you through a mid-day slump, it can take a toll on your ZZZ’s, researchers say.