Articles for Tag: "Mary Carroll"

Getting a grip on holiday girth  Featured
Getting a grip on holiday girth
Learn how you can indulge (a little) and still keep your weight steady.
Paleo ranks last among ‘best diets’ 
Paleo ranks last among ‘best diets’
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
Eat Mediterranean: Live longer?  Featured
Eat Mediterranean: Live longer?
Learn how changing your eating habits may improve health later in life.
5 seeds to add to your dish  Featured
5 seeds to add to your dish
Why incorporating these seeds into your diet could boost your health.
Caffeine: How much is too much? 
Caffeine: How much is too much?
It’s no secret America runs on caffeine. But is there a limit to how much caffeine is safe to consume?
American dishes that can harm your health 
American dishes that can harm your health
A new study shows that a “Western-style” diet may cut your life-span.