Articles for Tag: "Advocate Medical Group"

When should you toss your food? 
When should you toss your food?
Sell by, best by, use by. It can be confusing knowing just how long to keep food around. Check out these simple guidelines.
Have you ever felt despite success, you’re still not happy?  Featured
Have you ever felt despite success, you’re still not happy?
A psychologist explains how getting in touch with your spiritual side can fill a missing void in your life.
Blog: Why it’s time for a ‘digital diet’  Featured
Blog: Why it’s time for a ‘digital diet’
It’s important to step away from technology for your mental and physical health. Check out these quick and easy tips.
Do you suffer from sleep drunkenness?  Featured
Do you suffer from sleep drunkenness?
Are you confused when you wake up? You’re not alone, experts say.
Blog: Take a mental break – your mind, body and soul will thank you 
Blog: Take a mental break – your mind, body and soul will thank you
A clinical social worker explains the benefits of taking a breather.
Can drinking red wine burn fat?  Featured
Can drinking red wine burn fat?
Elements in the dark-colored grapes found in some wines could boost metabolism and improve liver function.
Beware of whole body cryotherapy ‘benefits’ 
Beware of whole body cryotherapy ‘benefits’
A new FDA review shows there’s no proof of the healing claims of the popular treatment, and there are numerous risks.