Articles for Tag: "breakfast"

Kids who eat two breakfasts less likely to be overweight  Featured
Kids who eat two breakfasts less likely to be overweight
Breakfast is linked to better school performance, better overall health and healthy body weight for kids.
Infographic: Try these protein-packed breakfast alternatives 
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
Infographic: How to choose a nutritious cereal 
Infographic: How to choose a nutritious cereal
Check out these ways to make your cereal bowl delicious and nutritious.
Teaching parents about breakfast boosts children’s nutrition, health 
Teaching parents about breakfast boosts children’s nutrition, health
A study suggests nutritional counseling can help families improve their eating habits.
Eating breakfast helps teens keep obesity in check 
Eating breakfast helps teens keep obesity in check
New research says that teens who skip the most important meal of the day may increase overeating and food cravings.
Oatmeal wins hands down for best breakfast 
Oatmeal wins hands down for best breakfast
Study finds that eating oatmeal at the start of your day can keep you feeling fuller longer.
To eat or not to eat breakfast? 
To eat or not to eat breakfast?
A new study challenges the idea of the morning meal being key to weight loss.