Articles for Tag: "cholesterol"

5 tips to control cholesterol  Featured
5 tips to control cholesterol
One-third of all Americans have high cholesterol. Here are ways to control your levels.
Best prescription for your heart: Exercise  Featured
Best prescription for your heart: Exercise
Now there’s proof that exercising may be better than medication in treating heart disease and stroke.
One year after my heart attack 
One year after my heart attack
After my eye-opening heart attack last December at age 32, I’m sharing the valuable lessons I’ve learned.
The high cost of eating healthy 
The high cost of eating healthy
Want to eat healthy? Find out why it costs you more to do it.
Corn oil trumps olive in lowering cholesterol 
Corn oil trumps olive in lowering cholesterol
Find out why researchers say corn oil can help significantly reduce bad cholesterol levels.
Eat Mediterranean: Live longer?  Featured
Eat Mediterranean: Live longer?
Learn how changing your eating habits may improve health later in life.
There’s no such thing as ‘obese and healthy’ 
There’s no such thing as ‘obese and healthy’
A new study dispels the myth that you can be overweight and still fit.