Articles for Tag: "DASH"

Fighting heart failure with food 
Fighting heart failure with food
Chicago researchers find that the DASH diet may be the key to a healthy heart.
The 411 on the DASH diet  Featured
The 411 on the DASH diet
This diet may be the healthiest one you’ve never heard of and is quickly becoming one of the most recommended eating plans in the nation.
Paleo ranks last among ‘best diets’ 
Paleo ranks last among ‘best diets’
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.