Articles for Tag: "exercise"
A study finds that the brain of fit older adults functions like those of younger individuals.   
                                
                            Starting your day with a workout could make you happier and lead to a more consistent routine.
                                
                            Find out why it’s so hard to lose weight during menopause and what a good vegetarian breakfast should include.
                                
                            Working out more than 150 minutes each week could be better for your heart.
                                
                            Spending more than 14 hours a week online can trigger high blood pressure, obesity and much more. 
                                
                            A study finds that online buddy systems give people a boost to work out more.
                                
                            Find out if this beverage can really help you lose weight and much more.
                                
                            















